Can gardening and landscaping injure you? It certainly can! Here’s how it causes Tennis Elbow, Golfer’s Elbow and other wrist and thumb tendon injuries… And how to treat it right, so you can keep digging, planting, pruning and enjoying! Read the full article here about How Gardening Causes Elbow Injuries Article originally published on: https://tenniselbowclassroom.com […]
- Physiotherapist / Researcher Jill Cook’s Tendinopathy Rehab Presentation [Video]
- New Stem Cell Procedure For Tennis Elbow In Australia
- New Clinical Study Of Bio-Engineered Collagen In The Treatment Of Tennis Elbow
- Are Tennis Racket Forehand Grips And Tennis Injuries Related?
- Tech Neck: A Miserable, Modern Malady
Do Lotions, Creams And Sprays Help Your Tennis Elbow Heal? Lotions, sprays and medicated gels are often used to relieve the pain of Tennis and Golfer’s Elbow… But can these topical remedies actually help your injured tendons heal – or are they more likely to just rub you the wrong way? This is Allen Willette […]
Among CrossFit athletes, Tennis and Golfer’s Elbow — as well as a host of other injuries, seem to be an all-too-common affliction. Is there something inherent about the CrossFit style of working out and weight lifting that predisposes one to a much higher risk of injury?
Rotator Cuff / shoulder weakness and injuries often play a large role in causing Tennis Elbow and Golfer’s Elbow. Discover the true, essential function of this often misunderstood muscle group, learn why you should consider Rotator Cuff exercises – Especially if you’re an elbow tendon injury sufferer And learn which exercise you may want to […]
Are You In Pain Because Of Your Computer? If your neck, shoulder, wrist or elbow is killing you, don’t just pop another handful of pills or slap on some ice!… Here are three key tips on what to do about it – Especially if you have Computer Wrist or Mouse Elbow! This covers the three […]
Dr. Alan Mandell demonstrates a simple technique that anyone can use to mobilize and self correct their fixated, “jammed” carpal joints for relief from Tennis Elbow and Golfer’s Elbow. Wrist Mobilization Technique For Tennis Elbow was originally published on: https://tenniselbowclassroom.com (Read the full article there.)
An excellent, animated Tennis and Golfer’s Elbow anatomy video, by Dr. Ebraheim, largely about “The Tennis Elbow Muscle” The Extensor Carpi Radialis Brevis – and its tendon, and the dysfunctions that affect it, as well as medical treatments, including PRP, Fenestration and surgery. Tennis Elbow Anatomy Video: The Extensor Carpi Radialis Brevis Tendon was originally […]
11 non-surgical treatments, like Physical Therapy and Acupuncture performed no better than a placebo in relieving patients’ pain in this study – Is the conclusion really that Tennis Elbow is a “self-limiting condition?” Study Finds Common Tennis Elbow Treatments Ineffective was originally published on: https://tenniselbowclassroom.com (Read the full article there.)
Can you develop Tennis or Golfer’s Elbow from playing your guitar? (Or any other stringed instrument, for that matter?) Unfortunately, yes, all too easily… And whether you call it Guitar Elbow, “Guitar Tendonitis” or Guitar Tennis Elbow, this podcast episode is all about helping you get off on the right track, understanding and treating your […]
If you play Pickleball and are starting to experience pain in your elbow area, look out! You may be coming down with a case of “Pickleball Elbow!” Here’s the podcast episode on Libsyn: http://tenniselbowclassroom.libsyn.com/pickleball-elbow Hi, this is Allen Willette with the Tennis Elbow Classroom podcast, and I want to help you get off on the […]
If you play Pickleball and are starting to experience pain in your elbow area related to playing, look out! You may be coming down with a case of “Pickleball Elbow!” It’s no joke!… I just did a Skype consultation this morning with one of my student members who plays Pickleball in Arizona (where the sport […]