Golfer’s Elbow Exercises

Is Exercise The 1st Priority In Healing Medial Epicondylitis?

Is Exercise The 1st Priority In Healing Medial Epicondylitis?

When it comes to treating an injury like Medial Epicondylitis / Tendinosis (Golfer’s Elbow) one of the first things we usually hear is: “Better do some exercises for it!” But, the question I’m posing is: Are rehab exercises really a top priority when it comes to the tendon healing process? (And should you actually start […]