Can you develop Tennis or Golfer’s Elbow from playing your guitar? (Or any other stringed instrument, for that matter?) Unfortunately, yes, all too easily… And whether you call it Guitar Elbow, “Guitar Tendonitis” or Guitar Tennis Elbow, this podcast episode is all about helping you get off on the right track, understanding and treating your […]
If you play Pickleball and are starting to experience pain in your elbow area, look out! You may be coming down with a case of “Pickleball Elbow!” Here’s the podcast episode on Libsyn: http://tenniselbowclassroom.libsyn.com/pickleball-elbow Hi, this is Allen Willette with the Tennis Elbow Classroom podcast, and I want to help you get off on the […]
Dry Needling is a treatment for Tennis Elbow, Golfer’s Elbow and other conditions that involves repeatedly sticking a needle into tissues (usually muscles or tendons) which are not healing properly in the hopes of stimulating a healing response. Or for the purpose of “deactivating” highly-irritable, pain-causing spots in muscles, known as a ‘Trigger Points.’ The […]
Are you looking for which exercises to do when you have Tennis Elbow – And which exercises are best? You’re in the right place – But let me ask you this, first: Are you sure it’s the right time to begin those exercises? Because, I have to tell you, there IS a right time and […]
Is Acupuncture an effective treatment when it comes to encouraging the healing process of Tennis Elbow?… Or is it simply a way to temporarily relieve some of the pain and other symptoms of Tennis and Golfer’s Elbow? Allen Willette tackles this question in this episode of the Tennis Elbow Classroom podcast. There does seem to […]
Are there any supplements, including vitamins or herbal remedies for Tennis Elbow or Golfer’s Elbow that will help relieve your pain and support your healing process or are they a complete waste of time and money?