Podcast Episodes

Do Tennis Elbow Supplements Aid Your Healing Process Or Just Waste Your Money?

Do Tennis Elbow Supplements Aid Your Healing Process Or Just Waste Your Money?

Are there any supplements, including vitamins or herbal remedies for Tennis Elbow or Golfer’s Elbow that will help relieve your pain and support your healing process or are they a complete waste of time and money?

Why Self Massage Is Key When Treating Your Own Tennis Elbow Or Golfer’s Elbow

Why Self Massage Is Key When Treating Your Own Tennis Elbow Or Golfer’s Elbow

Discover why advanced Massage Therapy techniques are the best way to treat your own Tennis Elbow or Golfer’s Elbow injury in this podcast episode.

How Is Lateral Epicondylitis Treated In Physical Therapy?

How Is Lateral Epicondylitis Treated In Physical Therapy?

If you have Tennis Elbow and go to see your Doctor for diagnosis and treatment, it’s very likely that you’ll be given a prescription for Physical Therapy treatments. But, the question is: How likely are those treatment to help you fully recover? (Or to at least to put you well on your way to healing […]

Don’t Get Sidelined By Tennis Elbow This Season!

Don’t Get Sidelined By Tennis Elbow This Season!

It’s that time of year again when many people get back out on the tennis courts and golf courses and start swinging, volleying, chipping and driving! Many call it spring – but I call it Tennis Elbow Season!

Surgery For Lateral Epicondylitis: How Do You Know When It’s Time? [Podcast]

Surgery For Lateral Epicondylitis: How Do You Know When It’s Time? [Podcast]

When you have an extremely stubborn, chronic case of Medial or Lateral Epicondylitis (Tennis or Golfer’s Elbow injury)… And you’ve been struggling with for it months – possibly even years! When should you realistically start to consider surgery as an option? How do you know if you’re a good candidate for a surgical procedure or […]

Tennis Elbow Treatment Strategy – Tennis Elbow 101

Tennis Elbow Treatment Strategy – Tennis Elbow 101

In the previous episode ‘Epicenter At The Epicondyle‘ we talked about the nature of Golfer’s and Tennis Elbow injuries… Including how the injury is almost always a gradual, chronic one – Not sudden and acute… And how the problem is one of Degeneration – Not inflammation. How it’s really Tendinosis not Tendonitis. And THAT calls […]

Epicenter At The Epicondyle – Tennis Elbow 101

Epicenter At The Epicondyle – Tennis Elbow 101

In this episode we get to the heart of the matter: The nature of the injury to the tendons. (I call it the ‘Epicenter’ because it’s the center of the Tennis Elbow Or Golfer’s Elbow injury and pain, and the area with the worst damage – Much like an earthquake.)