Tennis Elbow Treatment

Tips For Sleeping And Waking With Golfer’s Elbow And Tennis Elbow Pain

Tips For Sleeping And Waking With Golfer’s Elbow And Tennis Elbow Pain

Why Tennis and Golfer’s Elbow hurt so much at night and first thing in the morning – And what you can do to help yourself sleep: Positions, braces, heat vs. ice, medications, etc.

So, Your Elbow Hurts From Walking Your Dog?

So, Your Elbow Hurts From Walking Your Dog?

Can you get Tennis Elbow from simply walking your dog? (Unfortunately, yes.) Here’s the key to treating and recovering from leash-related dog-walking injuries of the hand, wrist and elbow.

Overcoming Piano-Related Pain And Injury (RSIs) Tendonitis, Etc.

Overcoming Piano-Related Pain And Injury (RSIs) Tendonitis, Etc.

As a piano or keyboard player is there anything worse than being injured – Especially if you’re a pro musician? Painful injuries, like Tendinitis, DeQuervain’s Tenosynovitis, Carpal Tunnel Syndrome – Even Golfer’s and Tennis Elbow are the curse of so many pianists (and other musicians.)

Can Cycling, Mountain Biking Or Motocross Cause Golfer’s Or Tennis Elbow?

Can Cycling, Mountain Biking Or Motocross Cause Golfer’s Or Tennis Elbow?

Overuse Sports Injuries are common among all kinds of cyclists, hence terms like “Mountain Bikers Elbow” and “Motocross Elbow.” Here’s how to treat and beat these injuries including bike fit and alignment tips for various bike types!

How Gardening Causes Wrist And Elbow Injuries – And What To Do About It

How Gardening Causes Wrist And Elbow Injuries – And What To Do About It

Can gardening and landscaping injure you? It certainly can! Here’s how it causes Tennis Elbow, Golfer’s Elbow and other wrist and thumb tendon injuries… And how to treat it right, so you can keep digging, planting, pruning and enjoying! Read the full article here about How Gardening Causes Elbow Injuries Article originally published on: https://tenniselbowclassroom.com […]

Physiotherapist / Researcher Jill Cook’s Tendinopathy Rehab Presentation [Video]

Physiotherapist / Researcher Jill Cook’s Tendinopathy Rehab Presentation [Video]

In this somewhat technical video, Professor and Researcher Jill Cook, from Latrobe University in Melbourne, AU, discusses the current thinking and model for Tendinopathy rehabilitation in Physiotherapy – particularly when it comes to the interests of athletes. Physiotherapist / Researcher Jill Cook Discusses Tendinopathies And Physical Therapy was originally published on: https://tenniselbowclassroom.com (Read the full […]

New Stem Cell Procedure For Tennis Elbow In Australia

New Stem Cell Procedure For Tennis Elbow In Australia

A new, cutting edge tendon stem cell injection procedure for Tennis Elbow and other Tendinopathies, utilizing Orthocell’s Autologous Tenocyte Injection (ATI) technology, is now being offered in Australia, having undergone at least 2 clinical trials – (Although it’s not available in the United States or Europe yet.) Stem Cell Treatment For Tennis Elbow On The […]

New Clinical Study Of Bio-Engineered Collagen In The Treatment Of Tennis Elbow

New Clinical Study Of Bio-Engineered Collagen In The Treatment Of Tennis Elbow

CollPlant, an Israeli biotech company recently announced the promising results of a clinical trial of their bioengineered collagen product (combined with Platelet-Rich Plasma Injection Therapy) in the treatment of Tennis Elbow. The clinical study, which was concluded in August of 2016, was published Nov 26, 2018 in the Journal of Shoulder and Elbow Surgery. First […]

Are Tennis Racket Forehand Grips And Tennis Injuries Related?

Are Tennis Racket Forehand Grips And Tennis Injuries Related?

Does the type of tennis racket forehand grip you use have anything to do with the kinds of wrist injuries you can get playing tennis? – Or Tennis Elbow or Golfer’s Elbow injuries, for that matter? This study of tennis players in India may offer some insight. Are Tennis Racket Forehand Grips And Tennis Injuries […]

Tech Neck: A Miserable, Modern Malady

Tech Neck: A Miserable, Modern Malady

Do you have neck or upper back tension, stiffness or pain related to using your computer, tablet or phone? You may have the modern malady known as ‘Tech Neck’ AKA, ‘Text Neck’ – And here’s why you should probably take that nagging neck pain seriously. Tech Neck: A Miserable, Modern Malady was originally published on: […]