Tag Archive | Yoga Injuries

Yoga Injuries And Joint Hypermobility

Yoga Injuries And Joint Hypermobility

Advice and perspectives from five (+) Yoga authorities on avoiding elbow, wrist and other joint injuries while practicing Yoga – Especially of concern for hypermobile Women.

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Yoga, Hypermobile Elbows And Tennis Elbow

Yoga, Hypermobile Elbows And Tennis Elbow

Is it wise to continue practicing Yoga while you’re recovering from a Tennis Elbow injury? And are there any poses that could exacerbate your Tennis Elbow if done incorrectly?