Tag Archive | Treating Tennis Elbow

Another Revealing Study On Tennis Elbow And Corticosteroid Injections

Another Revealing Study On Tennis Elbow And Corticosteroid Injections

The long-term effects of Corticosteroid shots on Tennis Elbow rehab are in the news again with the publishing of another study in the Journal of the AMA on February 6th. According the USA Today / AP story on steroid shots for Tennis Elbow: “[Cortisone] shots may worsen Tennis Elbow in the long run and increase chances […]

Why Braces Are NOT A Good Treatment For Tennis Elbow [SLIDESHOW]

Although they seem to be universally recommended as a treatment, this slideshow presentation explains why supports like braces, splints and wraps are a bad idea for treating Tennis Elbow. This covers the main points in the video found here: Tennis Elbow Braces – Bad Idea Well, apparently Slideshare slideshows don’t work here, so please follow either of […]

The Best Treatment for Tennis Elbow?

The Best Treatment for Tennis Elbow?

What’s the best remedy or treatment for Tennis Elbow healing, pain relief and recovery? You have your anti-inflammatory pills, ice therapy, braces and bands – then there are the Lotions, potions, and gimmick devices… And don’t forget the dreaded Cortisone shot! The problem is that Tennis Elbow can be extremely, stubbornly resistant to nearly everything […]

Treatment for Tennis Elbow: Braces – Bad Idea

Treatment for Tennis Elbow: Braces – Bad Idea

Should you wear a brace as a treatment for Tennis Elbow? There are all kind of braces, splints, wraps, straps and taping techniques often recommended to you when you have Tennis Elbow… But I’m just going to tell it to you straight: I think the only these “supports” support most of the time is the […]

Treatment For Tennis Elbow: Don’t Use Ice!

Treatment For Tennis Elbow: Don’t Use Ice!

Should you use ice therapy as a treatment for your Tennis Elbow? No, it’s actually not a good way to treat Tennis Elbow at all – This video reveals why, despite the “common wisdom” and ALL the advice by authorities and medical websites, ice is of no benefit to treating and healing your Elbow Tendonitis: More […]