Tag Archive | Repetitive Strain Injury

Tech Neck: A Miserable, Modern Malady

Tech Neck: A Miserable, Modern Malady

Do you have neck or upper back tension, stiffness or pain related to using your computer, tablet or phone? You may have the modern malady known as ‘Tech Neck’ AKA, ‘Text Neck’ – And here’s why you should probably take that nagging neck pain seriously. Tech Neck: A Miserable, Modern Malady was originally published on: […]

10 Tips To Healing Mouse Elbow

10 Tips To Healing Mouse Elbow

Do you have Mouse Elbow?…
Use these ten Ergonomic, muscle health and self-help tactics to break your computer-related pain and injury cycle!

What Is Selfie Elbow?

What Is Selfie Elbow?

Is “Selfie Elbow” Really A NEW Medical Condition? (Or Just Tennis Elbow In Disguise?) If your arm or elbow is starting to hurt from taking too many selfies, you may have the latest trendy Tech Injury, many are starting to call “Selfie Elbow.” (Selfie Elbow is pain in the elbow caused by holding ones arm fully extended […]