Tag Archive | Podcast

3 Key Ergo Tips For Computer Wrist And Elbow Pain

3 Key Ergo Tips For Computer Wrist And Elbow Pain

Are You In Pain Because Of Your Computer? If your neck, shoulder, wrist or elbow is killing you, don’t just pop another handful of pills or slap on some ice!… Here are three key tips on what to do about it – Especially if you have Computer Wrist or Mouse Elbow! This covers the three […]

Got Guitar Elbow? Don’t Fret It!

Got Guitar Elbow? Don’t Fret It!

Can you develop Tennis or Golfer’s Elbow from playing your guitar? (Or any other stringed instrument, for that matter?) Unfortunately, yes, all too easily… And whether you call it Guitar Elbow, “Guitar Tendonitis” or Guitar Tennis Elbow, this podcast episode is all about helping you get off on the right track, understanding and treating your […]

Pickleball / Tennis Elbow Injuries

Pickleball / Tennis Elbow Injuries

If you play Pickleball and are starting to experience pain in your elbow area, look out! You may be coming down with a case of “Pickleball Elbow!” Here’s the podcast episode on Libsyn: http://tenniselbowclassroom.libsyn.com/pickleball-elbow Hi, this is Allen Willette with the Tennis Elbow Classroom podcast, and I want to help you get off on the […]

Dry Needling For Treating Medial And Lateral Epicondylitis [PODCAST]

Dry Needling For Treating Medial And Lateral Epicondylitis [PODCAST]

Dry Needling is a treatment for Tennis Elbow, Golfer’s Elbow and other conditions that involves repeatedly sticking a needle into tissues (usually muscles or tendons) which are not healing properly in the hopes of stimulating a healing response. Or for the purpose of “deactivating” highly-irritable, pain-causing spots in muscles, known as a ‘Trigger Points.’ The […]

The 3 Key Principles Of Tennis Elbow Rehab Exercise

The 3 Key Principles Of Tennis Elbow Rehab Exercise

Are you looking for which exercises to do when you have Tennis Elbow – And which exercises are best? You’re in the right place – But let me ask you this, first: Are you sure it’s the right time to begin those exercises? Because, I have to tell you, there IS a right time and […]

Is Acupuncture Effective For Treating Tennis Elbow?

Is Acupuncture Effective For Treating Tennis Elbow?

Is Acupuncture an effective treatment when it comes to encouraging the healing process of Tennis Elbow?… Or is it simply a way to temporarily relieve some of the pain and other symptoms of Tennis and Golfer’s Elbow? Allen Willette tackles this question in this episode of the Tennis Elbow Classroom podcast. There does seem to […]

Who Are The True Tennis Elbow Experts? [Video And Podcast]

Who Are The True Tennis Elbow Experts? [Video And Podcast]

Who are the true experts and authorities when it comes to treating Tennis Elbow and Golfer’s Elbow injuries?

Are they Doctors? Surgeons? Physical Therapists? Or could they be the practitioners who work exclusively on muscles and tendons by hand?