Tag Archive | Joint Laxity
Yoga Injuries And Joint Hypermobility
Advice and perspectives from five (+) Yoga authorities on avoiding elbow, wrist and other joint injuries while practicing Yoga – Especially of concern for hypermobile Women.
Yoga, Elbow Hyperextension And Tennis Elbow
Is it a good idea to continue practicing Yoga while you’re recovering from Tennis Elbow? And are there any poses that could exacerbate or even cause Tennis Elbow if done incorrectly?
