Tag Archive | Elbow Injuries

Three Ways CrossFit Puts You At Risk For Injury

Three Ways CrossFit Puts You At Risk For Injury

Among CrossFit athletes, Tennis and Golfer’s Elbow — as well as a host of other injuries, seem to be an all-too-common affliction. Is there something inherent about the CrossFit style of working out and weight lifting that predisposes one to a much higher risk of injury?

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Yoga Injuries And Joint Hypermobility

Yoga Injuries And Joint Hypermobility

Advice and perspectives from five (+) Yoga authorities on avoiding elbow, wrist and other joint injuries while practicing Yoga – Especially of concern for hypermobile Women.

Yoga, Hypermobile Elbows And Tennis Elbow

Yoga, Hypermobile Elbows And Tennis Elbow

Is it wise to continue practicing Yoga while you’re recovering from a Tennis Elbow injury? And are there any poses that could exacerbate your Tennis Elbow if done incorrectly?

Yoga, Elbow Hyperextension And Tennis Elbow

Yoga, Elbow Hyperextension And Tennis Elbow

Is it a good idea to continue practicing Yoga while you’re recovering from Tennis Elbow? And are there any poses that could exacerbate or even cause Tennis Elbow if done incorrectly?