Tag Archive | Elbow Hyperextension

Yoga Injuries And Joint Hypermobility

Yoga Injuries And Joint Hypermobility

Advice and perspectives from five (+) Yoga authorities on avoiding elbow, wrist and other joint injuries while practicing Yoga – Especially of concern for hypermobile Women.

Yoga, Hypermobile Elbows And Tennis Elbow

Yoga, Hypermobile Elbows And Tennis Elbow

Is it wise to continue practicing Yoga while you’re recovering from a Tennis Elbow injury? And are there any poses that could exacerbate your Tennis Elbow if done incorrectly?

Yoga, Elbow Hyperextension And Tennis Elbow

Yoga, Elbow Hyperextension And Tennis Elbow

Is it a good idea to continue practicing Yoga while you’re recovering from Tennis Elbow? And are there any poses that could exacerbate or even cause Tennis Elbow if done incorrectly?

Yoga, Ligament Laxity And Joint Injury Risk

Yoga, Ligament Laxity And Joint Injury Risk

Michaelle Edwards shows how many yoga positions can lead to wrist pain, and offers techniques for modifying asana to prevent pain and return the body to natu… Source: http://www.youtube.com Michaelle Edwards, creator of the YogAlign Method, discusses the dangers of ‘Ligament Laxity’ compounded by Hyperextension in certain Yoga poses, like Downward Dog, in this video. […]