Tag Archive | Cryotherapy

Is R.I.C.E. the right treatment approach to Tennis Elbow?

Is R.I.C.E. the right treatment approach to Tennis Elbow?

Answer by Allen Willette: No. Not only is R.I.C.E. (Rest, Ice, Compression, Elevation) falling out of favor for tendon problems like Tennis Elbow – it's usefulness for many other types of injury is now being questioned. One of the problems with using the RICE protocol to treat Tennis Elbow (or Golfer's Elbow) is that the […]