Does Swimming Help Or HURT Tennis Elbow?
Let’s talk about swimmer’s, Golfer’s and Tennis Elbow.
Hi this is Allen Willette with the Tennis Elbow Classroom podcast.
Whether you developed an injury swimming and think of it as “Swimmer’s Elbow”…
OR you developed a Tennis Elbow or Golfer’s Elbow injury some other way – but happen to love to swim…
I’m guessing there are probably two or three key questions on your mind: First off:
- Is swimming bad for Tennis or Golfer’s Elbow? – Does it cause or aggravate it?
- Secondly: Could swimming possibly be a good rehab exercise for your Tennis or Golfer’s Elbow? – (Especially if swimming wasn’t what caused it in the first place)
- And, lastly: Should you STOP swimming until your injury heals? – (Especially if swimming IS what caused your injury in the first place)
So, let’s dig right into the question of whether swimming causes or aggravates Tennis Elbow… (Listen to the podcast episode above or…)
Here’s the link to the full article if you’d like to read along:
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