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Podcast: Don’t Ice Your Golfer’s Or Tennis Elbow!

Ice For Tennis Elbow

Should you use ice, “Cryotherapy” or the RICE Protocol to treat your Tennis Elbow or Golfer’s Elbow?

Actually, no – Despite what many experts and authorities claim – Learn why icing does NOT help your tendon injury heal and how this treatment can actually slow your recovery instead of aiding it, in this podcast episode below:

Or listen to this episode on your favorite platform:

iTunes – All Tennis Elbow Classroom Podcast Episodes:

https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

On Stitcher:

http://www.stitcher.com/podcast/tennis-elbow-classroom/e/dont-ice-your-tennis-elbow-or-golfers-elbow-45665572

At Google Play:

https://play.google.com/music/m/Dx3lty36tmcv37wpzd63mym74oq?t=Dont_Ice_Your_Tennis_Elbow_Or_Golfers_Elbow-Tennis_Elbow_Classroom

At Libsyn:

http://tenniselbowclassroom.libsyn.com/should-you-ice-your-tennis-elbow

On SoundCloud:

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