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Is Exercise The 1st Priority In Healing Medial Epicondylitis?

Afe rehab exercises a top priority in healing Medial Epicondylitis

Is Rehab Exercise A Top Priority In Golfer’s Elbow Treatment?

When it comes to treating an injury like Medial Epicondylitis / Tendinosis (Golfer’s Elbow) one of the first things we usually hear is: “Better do some exercises for it!”

But, the question I’m posing is: Are rehab exercises really a top priority when it comes to the tendon healing process? (And should you actually start doing them right away?)

Read the full post on the question of rehab exercise priorities here.

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