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Is It OK To Continue Playing Tennis When You Have Tennis Elbow?

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Is it really necessary (for the sake of healing) to stop playing tennis or golf when you have a Tennis Elbow injury?…

Or is it sometimes okay to “play through it” IF you’re careful? – (And if you are taking time off from the court or course to focus on healing, when is it safe to start playing again?)

Click here for the full article on playing while injured

Although it’s probably wiser to take time off and rest, it is entirely possible to keep playing and still recover, with two caveats:

  1. As long as your injury isn’t TOO severe, And…
  2. You do the right things to treat it in the process.

The podcast above offers 5 key guidelines / tips to help you keep playing if that’s your goal – As well as some suggestions on when you should start playing again – if you need to take time off to rest.

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