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A Running-Expert Doctor’s Take On Tennis Elbow Exercises And Treatment

Dear Running Doc:
I have played tennis for 30 years and only recently got tennis elbow six months ago. I’ve tried everything I can think of. Help! Melissa C. East Hampton, NY.

Source: www.nydailynews.com

On one hand, this is some of the best treatment advice and “quick tips” from a Doctor I’ve seen so far on a “mainstream” site – For example:

“Do NOT consider a corticosteroid injection…”

YES! (I couldn’t agree more – DON’T get a Cortisone shot whatever you do!)

But on the other hand, is ALL of this good treatment advice for Tennis Elbow? – Here’s a short post on G+ with my commentary:

Is This Good Tennis Elbow Treatment And Exercise Advice?

See on Scoop.itTennis Elbow Exercise And Rehab


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