A Two-Minute Tennis Elbow Tutorial Video
The issue is not whether braces, bands and other supports can relieve Tennis Elbow pain – Many treatments and remedies can temporarily relieve pain.
The real question is: Will wearing a support help your injury HEAL better and faster?
Here’s the Two-Minute Tutorial series Playlist on YouTube
Two-Minute Tutorial Video Introduction
Intuitively, because it hurts and you’re told it’s an injury, it’s only natural to believe you should treat it like other injuries…
And to want to protect it by wrapping it up and limiting its movement.
For no other reason than it usually FEELS better when you do, but this may not be the best course of action when it comes to treating Tennis Elbow.
Here’s the full post with a longer video:
Tennis Elbow braces and the question of healing
See also: The Lateral EpicondylITIS, TendonITIS – Inflammation Myth
